RECIPE DETAILS
Item ID: MP321
Serving Description: 1 Thigh
Food Category: Entrees
HACCP Process Category: SameDay
RECIPE DETAILS
Item ID: MP321
Serving Description: 1 Thigh
Food Category: Entrees
HACCP Process Category: SameDay
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Note: Average weightt of a thigh is approximately 4.66oz. Cooking weight loss on dark pieces 31%.
1. Thaw chicken.
2. Prepare 2 bins of flour:
a. The first bin has half the flour and salt needed in the recipe.
b. The second bin has the rest of the spices including the other half of the salt and flour.
3. Preheat oven 350 degrees.
Preparation
1. Coat chicken in the first bin with flour and salt mixture. Dust off excess flour.
2. Dip in buttermilk.
3. Coat in the second flour mixture.
4. Place on sheet pan and spray canola oil enough to coat the entire thigh.
5. Cook at 350 for about 25 minutes or until internal temperature reaches 165 degrees.
Note: Do not open oven and spray chicken during cooking process; it has to be sprayed before cooking.
6. Serve immediately.
Serving
Serving size = 1 Thigh
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
| Fruits: 0 | Vegetables Total: 0 | Meat/Meat Alternative: 2 | Calories: 289.94 |
| Dark Green: 0 | Milk: 0 | Sat. Fat: 11.83% | |
| Red Orange: 0 | Grains: 0 | Sodium: 793.84 | |
| Legumes: 0 | |||
| Starchy: 0 | |||
| Other: 0 | |||
| Additional: 0 |
