RECIPE DETAILS
Item ID: LW009
Serving Description: 1/2 Cup (2oz.)
Food Category: Entrees
HACCP Process Category: Complex
RECIPE DETAILS
Item ID: LW009
Serving Description: 1/2 Cup (2oz.)
Food Category: Entrees
HACCP Process Category: Complex
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Recipe source: Live Well
85% lean fresh ground beef yields 75%
Preparation
For the lentil puree:
1. Place lentils into a colander and rinse well.
2. In a stockpot, place the lentils, water, and seasonings (listed before ground beef on ingredient list) together and mix well.
3. Bring to simmer and allow to cook for 30-45 minutes, stirring occasionally.
For taco meat
1. Brown ground beef in tilt skillet or large stockpot until temperature reaches 165 degrees F. Drain off the fat.
2. Add tomato paste, water, second lentil amount, and spices (listed below ground beef on ingredient list). Mix well.
3. Add the lentil puree and mix well.
4. Cover and allow to simmer over med-low heat for at least 1 hour or until lentils are tender and mixture reaches 165 degrees F.
5. Taste and adjust seasonings (outside of salt). Keep above 135 degrees F for service.
Serving
Serving = 1/2 Cup (2oz) per tortilla shell
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
| Fruits: 0 | Vegetables Total: 0.125 | Meat/Meat Alternative: 1.5 | Calories: 113.92 |
| Dark Green: 0 | Milk: 0 | Sat. Fat: 15.52% | |
| Red Orange: 0.125 | Grains: 0 | Sodium: 228.98 | |
| Legumes: 0 | |||
| Starchy: 0 | |||
| Other: 0 | |||
| Additional: 0 |
