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Green Pea Guacamole

RECIPE DETAILS

Item ID: FS027

Serving Description: 1/2 Cup (3.75oz.)

Food Category: Soup, Sauces, Gravy, and Dressings

HACCP Process Category: NoCook

RECIPE DETAILS

Item ID: FS027

Serving Description: 1/2 Cup (3.75oz.)

Food Category: Soup, Sauces, Gravy, and Dressings

HACCP Process Category: NoCook

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Recipe source: Project Bread “Let’s Cook Healthy School Meals” Cookbook

Onions yield: 88%
Tomatoes yield: 87%

1. Defrost peas.
2. Dice tomatoes and onion.
3. Mince garlic.

Preparation

1. Puree peas, garlic, liquids, and seasonings with burr mixer.
2. Fold in tomatoes and onions.
3. Store under refrigerator below 41 degrees F. until service.

Serving

Serving = 1/2 cup (3.75oz)


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0.5 Meat/Meat Alternative: 0 Calories: 112.61
Dark Green: 0 Milk: 0 Sat. Fat: 3.52%
Red Orange: 0.125 Grains: 0 Sodium: 372.83
Legumes: 0
Starchy: 0.25
Other: 0
Additional: 0.125

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