RECIPE DETAILS
Item ID: OU502
Serving Description: 2/3 cup (4.833oz)
Food Category: Entrees
HACCP Process Category: SameDay
RECIPE DETAILS
Item ID: OU502
Serving Description: 2/3 cup (4.833oz)
Food Category: Entrees
HACCP Process Category: SameDay
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
1. Cut chicken thighs into strips.
2. Dice onion.
3. Mince garlic and ginger.
Preparation
1. In a tilt skillet, heat oil and butter over medium-high heat.
2. Add onions and saute until slightly transluscent, about 5-7 minutes.
3. Add ginger and garlic and saute for 1-2 minutes or until fragrant.
4. Add chicken and all spices and saute until everything is cooked through, about 20 minutes.
5. Add the tomato sauce and heat for about 1-2 minutes.
6. Add the yogurt and simmer for about 10 minutes.
Serving
Secondary Serving = 2/3 cup (4.8oz)
Suggestion: Serve over rice
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
| Fruits: 0 | Vegetables Total: 0.25 | Meat/Meat Alternative: 2.75 | Calories: 317.02 |
| Dark Green: 0 | Milk: 0 | Sat. Fat: 9.7% | |
| Red Orange: 0.125 | Grains: 0 | Sodium: 721.95 | |
| Legumes: 0 | |||
| Starchy: 0 | |||
| Other: 0.125 | |||
| Additional: 0 |
