RECIPE DETAILS
Item ID: Ing002
Serving Description: 1 Cup (8.75oz)
Food Category: Entrees
HACCP Process Category: SameDay
RECIPE DETAILS
Item ID: Ing002
Serving Description: 1 Cup (8.75oz)
Food Category: Entrees
HACCP Process Category: SameDay
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Butternut Squash Yield = 84%
Onion Yield = 78%
1. Preheat oven to 375 degrees
2. Dice butternut squash, onions, and bell peppers.
3. Mince garlic.
Preparation
1. Prep butternut squash: Spread on a sheet pan and roast in oven for about 30 min at 375 degrees.
2. In large pot over medium heat, heat oil. Add onion and garlic and saute for about 5 min.
3. Add all spices and stir.
4. Add bell pepper and squash and stir to combine.
5. Add remaining ingredients and simmer for about an hour.
Serving
Serving = 1 Cup or 8.75 oz
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
| Fruits: 0 | Vegetables Total: 0.75 | Meat/Meat Alternative: 0.25 | Calories: 179.53 |
| Dark Green: 0 | Milk: 0 | Sat. Fat: 3.04% | |
| Red Orange: 0.5 | Grains: 0 | Sodium: 501.04 | |
| Legumes: 0 | |||
| Starchy: 0.125 | |||
| Other: 0.125 | |||
| Additional: 0 |
