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Nacho Seasoned Lentil Crumbles

RECIPE DETAILS

Item ID: HK2255

Serving Description: 1/2 Cup

Food Category: Entrees

HACCP Process Category: SameDay

RECIPE DETAILS

Item ID: HK2255

Serving Description: 1/2 Cup

Food Category: Entrees

HACCP Process Category: SameDay

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Sourced via partnership with the CIA Healthy Kids Collaborative

1. Dice the onions.

Preparation

1. Saute diced onions in oil over medium heat until translucent.
2. Add the lentil crumbles and combine.
3. Add the oregano, paprika and water.
4. Simmer for about 10 minutes until mixture reaches a chili-like consistency. The minimum internal temperature should be 140 degrees F. or above.

Serving

Serving = 1/2 cup


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0 Meat/Meat Alternative: 2.25 Calories: 109.13
Dark Green: 0 Milk: 0 Sat. Fat: 2.16%
Red Orange: 0 Grains: 0 Sodium: 123.01
Legumes: 0
Starchy: 0
Other: 0
Additional: 0

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