Scroll to:
Scroll to:

SOUTH WEST QUINOA SALAD

RECIPE DETAILS

Item ID: SA901

Serving Description: 1/2 Cup (3oz.)

Food Category: Salads

HACCP Process Category: Complex

RECIPE DETAILS

Item ID: SA901

Serving Description: 1/2 Cup (3oz.)

Food Category: Salads

HACCP Process Category: Complex

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Black beans yield 56%
Red peppers yield 80%

1. Cook quinoa:
a. Combine quinoa and water in a stockpot and bring to a boil.
b. Once a boil is reached, turn down heat and simmer for 15-20 minutes or until quinoa has bloomed.
c. Cool according to HACCP.

2. Drain and rinse black beans.
3. Dice red peppers.
4. Chop cilantro.

Preparation

1. Once quinoa is cooled, mix all ingredients together.
2. Store cold until service.

Serving

Serving = 1/2 Cup (3oz.)


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0 Meat/Meat Alternative: 0.5 Calories: 64.74
Dark Green: 0 Milk: 0 Sat. Fat: 2.05%
Red Orange: 0 Grains: 0.25 Sodium: 121.49
Legumes: 0
Starchy: 0
Other: 0
Additional: 0

Discover More

Menu Development

Management

Procurement

Help The Lunch Box!

Please help us keep our tools & resources free for all users by registering here!

Thank you for signing up!

There was an error, please try again.