RECIPE DETAILS
Item ID: SA621
Serving Description: 1/2 Cup (7.93oz.)
Food Category: Salads
HACCP Process Category: NoCook
RECIPE DETAILS
Item ID: SA621
Serving Description: 1/2 Cup (7.93oz.)
Food Category: Salads
HACCP Process Category: NoCook
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Yield Factors:
Garbanzo Bean yield = 65%
Kidney Bean yield = 60%
Black Bean yield = 56%
Green Pepper yield = 80%
Red Pepper yield = 80%
1. Wash and chop cilantro.
2. Mince garlic and jalapeno.
3. Dice peppers.
4. Drain and rinse beans.
Preparation
1. Mix all ingredients well.
2. Keep refrigerated until service.
Serving
Serving = 1/2 Cup (7.93oz)
Serve on salad bar or as a side.
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
Fruits: 0 | Vegetables Total: 0.25 | Meat/Meat Alternative: 1 | Calories: 126.2 |
Dark Green: 0 | Milk: 0 | Sat. Fat: 2.34% | |
Red Orange: 0.125 | Grains: 0 | Sodium: 229.68 | |
Legumes: 0 | |||
Starchy: 0 | |||
Other: 0.125 | |||
Additional: 0 |